Few things frustrate parents more than the question of “What should I feed my kids???”.  Listen to a Registered Dietitian Nutritionist offer up tips on how she feeds her own children.  Many food related topics are discussed in this episode, such as food coloring, cow milk vs oat milk, plant based diets, supplements, sugar, and healthy eating habits.  If you have picky eaters in your family, don’t miss this episode!

Kacie Barnes,  MCN, RDN, LD is a Registered Dietitian Nutritionist who helps families with young kids make healthy eating approachable and attainable. Kacie shares nutrition tips, hacks, and meal ideas on Instagram and her website, mamaknowsnutrition.com. 

She has a Master of Clinical Nutrition from UT Southwestern, and earned her Bachelor’s degree at NYU. Kacie lives in Dallas, TX with her husband and two kids. 

Find her at:
mamaknowsnutrition.com
instagram.com/mamaknows_nutrition

Kacie is the author of “Simply Satisfying Meals” and numerous guides on feeding children of all ages.