If you ever wanted to try meditation, or take part in professionally guided meditation, here is your chance!  Poorvi Shah, D.O., leads meditation in this follow-up episode to Episode 102 of the Get Healthy 360 Podcast, where Dr. Shah spoke about anxiety, meditation, and mental health.  Meditation has multiple health benefits.  Try it today!

Dr. Poorvi Shah is a double boarded physician, certified in Integrative & Holistic Medicine, and Family Practice with Osteopathic Manipulative Treatment. Dr. Shah sees patients of all ages, from newborns to the elderly.  She practices in Falls Church, Virginia.

For more information, Dr. Shah may be reached at:

www.drpoorvishah.com
Facebook: @drpoorvishah
Instagram: @drpoorvishah
https://www.instagram.com/drpoorvishah/
Linkedin: Poorvi Shah, DO
https://www.linkedin.com/in/poorvi-shah-do-58976a7/