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December 6, 2017

What is one of the best supplements for your skin?

Omega-3-fatty acids and omega-6-fatty acids have shown...

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December 6, 2017

Caffeine can kill a migraine or make it worse!

Got migraines?  Stop drinking! Caffeine is often...

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November 27, 2017

Does drinking coffee extend your life?

There are several large studies showing coffee...

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November 27, 2017

Can creatine help you gain muscle?

Creatine, it’s not just for the young...

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November 27, 2017

Can cocoa enhance the benefits of coffee?

Kick your coffee up a notch with...

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November 27, 2017

Salt and your gut: what you need to know

The dangers of a high sodium diet...

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November 27, 2017

Spotlight on Alzheimer’s Disease: Treatment Updates

Alzheimer’s Disease: A review and update on...

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November 27, 2017

Valuable Spotlight on Polycystic Ovarian Syndrome

International Update on Adolescents with Polycystic Ovarian...

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November 25, 2017

Getting lean: a quick guide of what you need to know

A guide to getting lean. Buy a...

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November 17, 2017

Finding your happy: the harmony of think, say and do.

“Happiness is when what you think, what...
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