Champion Brazilian Jiu Jitsu (BJJ) competitor Alec Baulding speaks with Dr. Kris Ferguson about why he chose Jiu Jitsu, how the sport has changed his life, and why he enjoys teaching BJJ.  Alec talks about his adventures, accomplishments, his mindset, and his life.  Don’t miss this episode of the Get Healthy 360 Podcast!

Alec Baulding is a 2019 ADCC Qualifier and Trials Champion, Purple Belt Adult World Champion, Adult Silver Medalists At Europeans, and Alliance Black Belt.

Find Alec here:
YouTube: https://www.youtube.com/c/AlecBaulding
Instagram: https://www.instagram.com/alecbaulding/
Facebook: https://www.facebook.com/alecbaulding/
Website: https://alecbaulding.com
Twitter: https://twitter.com/alecbaulding
Snapchat: https://www.snapchat.com/add/alecjbaulding
LinkedIn: http://linkedin.com/in/alecbaulding