In Episode 6 of the Get Healthy 360 Podcast, Kris Ferguson speaks with Aly Wilhelmi Downs, Mrs. North Dakota 2013 about pageants, her occupational therapy career, her successful public speaking events, and how she coached Mrs. USA!

Aly Wilhelmi Downs opens up about her life. What do beauty pageant contestants eat? What kind of skin care products do they use? How does she find the time for all of her commitments?

For more information, visit Amy’s Facebook page at:
Coping with Stress: Crown Your Health

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